Barbell Pocket
Know what moved the bar.
Barbell Pocket Fitness is built for lifters who take training seriously. Log a set in seconds, watch your history build, and see what was going on in your training when a lift moved.
Drag the bar up and let go.Tap the bar to pull it.
70 kg on the bar, 25 kg a side
It adds up.
One set doesn't say much. Keep logging, and the picture gets clearer. Drag through a year of training to see it happen.
An interactive year of fictional training appears here when JavaScript is enabled.
Log a set in seconds.
Weight. Reps. RPE. Done.
Built for the seconds between sets.
Try it: change a value, set your RPE, and log the set.
An interactive recreation of the Barbell Pocket workout logger appears here when JavaScript is enabled.
Your history, drawn.
See the shape of your training over time. Switch ranges and explore how your Estimated 1RM has changed from session to session.
An interactive recreation of the Barbell Pocket Dashboard appears here when JavaScript is enabled.
A number tells you what changed. Your history shows the bigger picture.
Strength changes rarely happen on their own. Lifting Intel brings your lifts, bodyweight, and training rhythm together so you can see what was happening around your progress.
See what was happening around your training progress.
Overall strength: +4.3%.
Which lifts are increasing, how your bodyweight was changing during that time, and how often you were training — each is a card in Athlete Intel. They're the context around the number, not the reason for it.
Open a Lifting Intel card to see the relationship, the sessions behind it, and how confident the signal is.
An interactive recreation of Lifting Intel appears here when JavaScript is enabled.